by IntInsPodcast | Feb 29, 2020 | Entrepreneurship
Reframing your thoughts is something that everyone needs to do sometimes, particularly entrepreneurs. Being an entrepreneur can be mentally taxing, especially if you’re starting out on your entrepreneurial journey or growing your business. There’s a lot of...
by IntInsPodcast | Feb 15, 2020 | Entrepreneurship
It’s no secret that we all want to be more productive and feel more energetic. However, you may find it challenging to achieve this. Especially if you are running your own business. Our energy and productivity can be affected by multiple factors. Such as the...
by IntInsPodcast | Feb 7, 2020 | Entrepreneurship, Personal Development
Have you heard of the gut-brain connection? It has been proven that your gut and your brain are linked. However, the connection between these two organs is a lot stronger than you may think. Recent scientific research is now explaining the importance of this symbiotic...
by IntInsPodcast | Feb 1, 2020 | Personal Development
Mental health is an ever-growing topic of discussion in the modern age, and rightfully so. It’s crucial that we’re all able to talk openly about our mental health. As well as how it’s affecting our lives daily. As we’ve discussed on this blog previously, mental...
by IntInsPodcast | Jan 24, 2020 | Personal Development
Serotonin is essential, no matter what you’re trying to achieve. This feel-good hormone is made in the intestines and the brain predominantly. Most importantly it is responsible for making us happy. Through a lack of self-care, especially during the winter...
